While there’s no place like home for the holidays, one festive pastime worth avoiding at all costs. Literally, is any temptation to overspend on your gifts,...
The festive season is around the corner, and you are probably getting invited to people’s houses. Smelly feet will scare you to remove your shoes because...
Did you know you know being underweight can be unhealthy as being obese? Since your body has a lesser body mass required to sustain your optimal...
The creative and arts industry is slowly growing as many people are interested in producing content. The latest site is the podcast platform. A podcast platform...
A new variant of the Covid-19 emerged last week from South Africa and poses a possible global threat. Last week Kenya announced it will not ban...
Anger control is important for helping you avoid saying or doing something you may regret. Before anger escalates, you can use specific strategies for controlling anger....
Cramps affect many people before and during their period. While some people only experience mild cramps, others aren’t quite as lucky. In some cases, the pain...
1.Churchill Churchill is regarded as the father of the comedy industry in Kenya. He runs the multimillion Laugh Industry. The 43-year-old is credited for nurturing the...
An obsession is when someone or a relationship takes over your life and you are not able to function or do your regular activities. We know...
High blood pressure, also known as hypertension, refers to the force of your bloodpushing against the artery walls. High blood pressure is a fatal disease. It...
