Technology has changed how we look at things. With technology, we can transform a simple piece of jewellery into a machine that provides data.
That’s what an oura ring entails. An oura ring is a tiny device made from titanium and can garner a clear picture of what is happening inside your body with ease.
To get an aura ring working, you can place it on any finger on your hand. With it on your finger, it’s able to track data like measuring time spent at any sleep interval, recording heart rate, heart rate variability, breathing rate and skin temperature.
Many important people in the world like prince harry are wearing this tiny piece of jewellery. They understand how important it is.
Why you need an oura ring
An oura ring is an expensive ring that can cost 300 dollars and above, but its a worth buying. Here are the reasons.
Accuracy; when it comes to tracking your heart rate and heart rate variability, the readings are accurate and precise.
Show your vital signs changes; this is in instances of sleep, meditation, and when you go about your daily activities, this can show if you are a healthy person.
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Great suggestions; in cases of lack of sleep or bad sleep routines, this oura ring gives you tips to improve your sleep. You all know the magic great sleep does.
Its light; compared to other regular rings, an oura ring’s ability to track data does not increase its weight. It is lighter than other normal rings; you can have it on your finger day or night as it’s very comfortable.
It’s stylish;oura rings are trendy and come in a variety of colours to choose from. You can also pair it with your outfits.
Long battery life; once you charge your oura ring, you are guaranteed to use it for hours and even days without having to charge it.
A free app to use; if you are an IOS or Android user, you can get the readings of your oura ring on your to follow. Download their app on your phone, and it’s free to download and use.
An oura ring is a great invention that started as a sleep tracker but has unique functions and has impressive precision. Though it’s extensive, you will get the best out of it. It’s not bulky like other data-tracking machines, so easy to carry and use.