Sometimes in life, we find ourselves at a dead end, or a crossroads, or on a path that seems to go nowhere and say “I don’t know what to do with my life…”
No matter what stage you are at in life, if you are unhappy with it, or unsure as to how to proceed, then you need to reevaluate.
Try to be comfortable with discomfort in life
Sometimes, life is uncomfortable. Sometimes, we don’t have enough money to do all of the things we want to do. If you have something you really want to pursue, then you must be able to live with some amount of discomfort in order to do that.
For example, I want to mush sled dogs and run the Iditarod. In order to do that, I had to give up my neat, tidy suburban home and move my family to a cabin in Alaska.
Life is uncertain, go with it
Stuff happens. I thought I had it all. I had a great job and a great house in the woods. Then I got fired, lost my house and turned 40 all in the same week. Then I found out I was pregnant. Quite the week.
I laid on the couch for a couple of days, depressed, but then we got it together, made a plan and moved to Alaska.
Take uncertainty and turn it on its head. Every bad thing is an opportunity to make something good happen.
Besides, it’s really never too late to change your life course when something goes wrong!
Read more @thebigissue.co.ke
Why you need to have health insurance in 2022
My sister was involved in a grisly road accident in 2020 a year when Covid 19 was ravaging the world. Getting the best hospital was the hustle as many front-line workers had lost their lives to the disease and it was a period there was an influx of patients at hospitals.
Accidents are always so sudden and ofcos the injuries are major and require emergency care. Her insurance cover came in handy as paying from our pockets would have drained a lot of cash especially when a lot of businesses closed up due to the covid 19 pandemic.
There were numerous surgeries she had to go through, prescribed drugs, and admission. A good insurance cover saved us.
Here are the top reasons why you need to have a good health insurance cover in 2022.
To protect your family’s welfare
When scouting for an ideal health insurance plan, ensure you choose one for the entire family. Buying separate policies is damn expensive. You can put up one for your old parents as they are more susceptible to diseases and for children who have frequent checkups.
Getting the best medical cover is a wise decision as it guarantees that they are well catered for in case of any medical emergency.
To deal with expensive medical costs
There are rising costs of medical expenses, especially with improved technology in providing treatment, and a rising number of diseases with few hospitals. There is an increased cost in consultation, medicine, operations, and even admission.
If you depend on paying for all the procedures with cash, then prepare to go broke. Getting an affordable, comprehensive medical cover for yourself is the best decision; you get the best service at a good hospital without worrying about the cost.
Protects your savings.
When my sister was involved in an accident, it was entirely an unforeseen incident. The health insurance cover came through for us; it protected us from the mental anguish and stress of having to raise cash for treatment.
Dealing with health conditions from your savings will drain you to your last coin. A good medical cover will cover all the sudden illness with no need to empty your savings.
Coverage of outpatient and inpatient services
An excellent medical cover will cover your medical costs, whether for outpatient or inpatient care.
You can use your cover for all medical tests, MRI scans, and even X-rays, as they are very costly when you opt to pay in cash. It’s not only the inpatient care patients who can receive all the benefits your cover that can make it possible for you to get the services.
Explore the market for an affordable comprehensive health insurance cover suitable for your family today. Sickness always has a way of creeping upon us.
Philophobia; fear of love and other 17 common phobias
What is that one specific phobia you know you have? I will mention mine is aichmophobia-fear of needles or pointed objects before I’m injected with a needle.
I always have to take a moment to gain the required strength and courage to go through it. It’s also the same reason I cannot get myself a tattoo.
A phobia is an irrational fear of something unlikely not going to cause harm. When you have a phobia of a specific object or situation, you will definitely exhibit signs of anxiety.
This fear causes distress that can interfere with your everyday daily routines.
When you have a phobia of something, you avoid or endure it but with great fear and anxiety.
Here is a list of common phobias you are likely to have.
List of phobias
1.Noctiphobia-fear of the night
2.Agoraphobia -Fear of public spaces or crowds
3.Acrophobia -fear of heights
4.Claustrophobia- fear of confined spaces
5.Gamophobia -fear of marriage and commitment
6.Hemophobia-fear of blood
7.Wiccaphobia -fear of witchcraft and witches
8.Scolionophobia- fear of school
9.Aichmophobia- fear of needles and pointed objects
10.Aphenphosmphobia-fear of being touched
11.Ataxophobia-fear of disorder or untidiness
12.Autophobia- fear of being alone
13.Aerophobia -fear of flying
14.Glossophobia-fear of speaking in public
15.Astrapophobia-fear of lightning
16. Microphobia-fear of germs and small things
17.Pyrophobia-fear of fire
Some phobias are intense, persistent, and entirely unrealistic. And some are disruptive and disrupt everyday life arrangements. When it reaches such a point, consult your doctor to enroll you in therapy and even administer medications.
Ways to Improve Your Content Approach [Infographic]
Writing is the foundation for pretty much any content that you publish.
Looking for ways to improve the performance of your content? Need some new ideas to refine your content strategy and approach?
When most people hear “content writing”, they think “writing articles”.
However, writing content isn’t just important for blog posts.
In fact, content writing is important for all types of different content formats, including:
- Video scripts
- Email newsletters
- Keynote speeches
- Social media posts
- Podcast titles
- White papers
- Web page copy
- Landing pages
- YouTube video descriptions
The team from Quuu has shared some simple, but effective tips in this new infographic, which covers some fundamental content practices that you may have overlooked.
And while some of these may be obvious, it’s worth considering if and how you’re utilizing each, and whether you might be able to update your approach to improve your content performance.
Check out the infographic below